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Samantra

My seasonal favs for June

Updated: Sep 18, 2019


As we fast approach Summer here's a little guide of the juicest, most nutritious seasonal delights for June. My favs are berries, spinach and mint. However there is a whole host of fruit and vegetables coming into season as we reach the warmer weather. Are any of these on your top list?


FRUITS: Apricots, Nectarines,  Blackcurrants, Raspberries, Cherries, Rhubarb,  Elderflower Strawberries, Gooseberries.

VEGETABLES: Asparagus, Fennel Bulbs, Peas, Globe Artichoke, Rocket Cabbage Lettuce - Curly & Lamb’s Spinach, Carrots, Mange Tout, Spring Onion, Chicory, Cucumber  Pak Choi,Watercress.

HERBS:  Angelica, Mint, Chervil

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